“Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others,…
Since I am doing 30 Days of Fitness I thought I would repost this and hopefully give you a little inspiration if you are looking at making a lifestyle change!…
I am truly blessed to have created a life surrounded by incredible women and I know everyone says that about their friends but mine aren’t just incredible in the normal,…
“It’s easy to impress me. I don’t need a fancy party to be happy. Just good friends, good food, and good laughs. I’m happy. I’m satisfied. I’m content.” Maria Sharapova…
“Brunch, for me, is an extended breakfast that should be enjoyed whenever you have time properly to engage in cooking and eating.” Yotam Ottolenghi “If I murdered someone, she’s the person…
“The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover…
Does anyone else remember that moment in a new relationship when you eventually look in a mirror and think “fuck I’m going out with a feeder”! Cause I’m there! How…
If there was ever a time to get my fitness journey back on track then it’s this week, I have been for lack of a better word lazy. I got…