I’m back, last week was a rather stressful week for me so had to take a week away from blogging and look after myself but now I’m back and super focused if not a little tired. And in that week it seems that summer left us and Autumn crept in to surprise us. And what a surprise, Autumn is by far my favourite season, everything turns this gold colour as the light changes, jumpers come out to keep you toasty and we start the season of holidays.
Jamie has been super wonderful looking after me while I recovered lots of tea, cake and long walks. After dinner he suggested a walk with Dave and what a beautiful evening it was, look at these colours ( No editing has been done ) Walking in this glow felt like a beautiful dream you don’t want to wake up from.
￼Dave wasn’t interested in the pretty light he just wanted to play and chase shadows.
My happy little world.
I’m such a big believer in getting out of the house specially if you are not feeling yourself or are poorly, I’m not talking about carrying on with your life or completing a hike but just finding a nice little quite place and stretching your legs a little, looking after your mental health is just as important as your physical health. Next time you have 10 minutes free try a walk even if it’s just around the block and see how much better you feel.